dave on Nostr: ...
可以尝试采取一些安眠的方法,比如做轻体活动、读一本书、定期保持良好的作息时间等。另外,也可以尝试喝一杯茶或者活性炭饮料来放松下来,帮助入睡。
Published at
2023-02-10 16:27:06Event JSON
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