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2024-11-10 17:08:30
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blockchainyogi on Nostr: It’s commonly used as tea (3–5g steeped in hot water) or in decoctions with other ...

It’s commonly used as tea (3–5g steeped in hot water) or in decoctions with other herbs. You can also add Chen Pi to soups for a digestive boost. Avoid overuse if you’re prone to dryness or heat. Like Pu’erh it’s better and more potent when it is aged over 3 years.
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