npub1a73wyr3s8ffagwsnlfd548d0nsaqcwdnn6550akehaxglw3kzc8qce7y6q (npub1a73…7y6q)
I lost 20 kg just cutting sugar from my diet and my liver values went from "distressed" with onset NAFLD to normal in 6 months.
I read packaging very carefully these days to make sure I do not consume any "added sugars".
If I need sweetness in cooking, I use sucralose or erytritol.
Sucralose is 600 times sweeter than sugar, so I have a diluted it a great deal so that one drop of solution equals 1 teaspoon of sugar sweetness.
พระใหญ่ :verified: /
npub1mq…rr8nv
2024-01-01 16:48:03
in reply to nevent1q…ltml
Author Public Key
npub1mqvang8gfgems0tpv4aztsgp940cd48d6y0l6mqy5r66pugwwqes2rr8nvPublished at
2024-01-01 16:48:03Event JSON
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