Fats don't make people fat. Excess calories do.
I've been mostly carnivore(eat bananas and lol bit of honey) and high fat for 2 years now, and am down to 10% body fat from 20.
Moderate eating and working out or at least being active is required in life.
LibertyFarmer / Liberty Farmer
npub1uw…yfqu7
2024-11-16 14:52:49
in reply to nevent1q…usvy
Author Public Key
npub1uwh0m2y8y5489nhr27xn8vkumy8flefm30kkx3l0tcn0wss34kaszyfqu7Published at
2024-11-16 14:52:49Event JSON
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