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2024-05-18 16:59:12

Takako 🐀 on Nostr: DYK #palmOil is bad for your organ health? “Half [of the muffins] were made with ...

DYK #palmOil is bad for your organ health?

“Half [of the muffins] were made with sunflower oil, and the other half with palm oil, a fat that is saturated, but, like all plant fats, free of cholesterol. Not only did the palm oil muffins result in significantly greater liver and total body fat, they produced twice as much visceral fat, the particularly harmful fat wrapped around our internal organs.”

It fatten you up more than other unsaturated plantBased oils.

#HowNotToDiet #NutritionFacts
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