The Beave on Nostr: I'm firmly in the camp that lifting should be done barefoot or with non-cushiony ...
I'm firmly in the camp that lifting should be done barefoot or with non-cushiony shoes. Running... Well, that's a whole other issue, but one that calls for different footwear if you don't do the whole barefoot thing.
Published at
2025-05-02 15:13:04Event JSON
{
"id": "ad52d901a24d7cd52f0cd00f9992dde3bb0e1ca6c288697a11936f574120d84c",
"pubkey": "0689df5847a8d3376892da29622d7c0fdc1ef1958f4bc4471d90966aa1eca9f2",
"created_at": 1746198784,
"kind": 1,
"tags": [
[
"e",
"3ed1faa8783e04976d188268f7a76ff0c99866bff457c0222e0f8a864aa84187",
"",
"root"
],
[
"e",
"38431ba9b96bb6f3e7e4a6967bfc5f72035c6b93a84b95b274d0053dbe9b18c9"
],
[
"e",
"4c467e406644cdb4eb16c5e99fa7c84e22d07087e92cb248086a4f4a86475d81",
"",
"reply"
],
[
"p",
"0689df5847a8d3376892da29622d7c0fdc1ef1958f4bc4471d90966aa1eca9f2"
],
[
"p",
"d28413712171c33e117d4bd0930ac05b2c51b30eb3021ef8d4f1233f02c90a2b"
]
],
"content": "I'm firmly in the camp that lifting should be done barefoot or with non-cushiony shoes. Running... Well, that's a whole other issue, but one that calls for different footwear if you don't do the whole barefoot thing. ",
"sig": "692f54dfd4266100ee11a7506e54e6fc89a2f09fa85b8efe510c5229761170bd6a9abc24611f60d869e0b4837d9ef93bae2904792f40b6a0936f93bf1feee363"
}
