yeah, proper food helps a lot.
seed oils for sure make your hair more icky. coconut oil, butter and beef fat definitely help your skin and hair look better.
also not to forget, zinc is vital for hair and nails, and vitamin C for skin.
mleku /
npub1ml…wx3q5
2023-11-07 15:03:06
in reply to nevent1q…qqru
Author Public Key
npub1mlekuhhxqq6p8w9x5fs469cjk3fu9zw7uptujr55zmpuhhj48u3qnwx3q5Published at
2023-11-07 15:03:06Event JSON
{
"id": "aa2f46e0fcc0e81609ff7af59862a16d7a75054f14de319988fc4d01eab32296",
"pubkey": "dff36e5ee6003413b8a6a2615d1712b453c289dee057c90e9416c3cbde553f22",
"created_at": 1699369386,
"kind": 1,
"tags": [
[
"p",
"0689df5847a8d3376892da29622d7c0fdc1ef1958f4bc4471d90966aa1eca9f2",
"wss://a.nos.lol/",
"The_Beave"
],
[
"p",
"296842eaaed9be5ae0668da09fe48aac0521c4af859ad547d93145e5ac34c17e",
"wss://a.nos.lol/",
"franny"
],
[
"e",
"e863afe3531efeace7f712a83fad32939200d118f9fddb793943665344ff8a38",
"wss://nos.lol/",
"root"
],
[
"e",
"f76e44562016abee9dedfa00ccea49dfa39679f226f7e2dd528ccc5fc89f0b51"
],
[
"e",
"896249c7dfd5190060678ef28fadb42c951cfb55dda29dd78e3ecd4ec77c6534",
"wss://nos.lol/",
"reply"
]
],
"content": "yeah, proper food helps a lot.\n\nseed oils for sure make your hair more icky. coconut oil, butter and beef fat definitely help your skin and hair look better.\n\nalso not to forget, zinc is vital for hair and nails, and vitamin C for skin.",
"sig": "932203f7a5160acf93156fd8247a96b16cbcd0af4130da602400fba5996987464bae0ca140c4631ee8218c6f16948747033f9ab12412136de8078e304e4cf3bd"
}