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2024-01-04 11:00:02

swmtr on Nostr: 🏊🌊 #64: Keep your head down to raise your hips, but if you need to work on your ...

🏊🌊 #64: Keep your head down to raise your hips, but if you need to work on your hand entry, you need to look up to see the hands. Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming
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