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2024-08-11 11:00:02

swmtr on Nostr: 🏊🌊 #116: a dead man's float into a great swimmer float - relax your body and ...

🏊🌊 #116: a dead man's float into a great swimmer float - relax your body and then slowly extend your arms forward to shift more weight to the front of your body and your legs should rise to surface. Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming
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