18 lbs. I am not where I want to rn, but...
I am not where I used to be. And that in itself is a feat I should be more proud of than I currently am.
I suspect the slowing down is als from the weights I'm doing to reinforce my back, shoulders and chest. I always had a tendency to pack up weight in muscles and fat incredibly quickly as a teen and young adult. Metabolism being slower now that I'm older, but i suspect my muscular mass is increasing.
Now, time for more elliptical machine.
Damon /
npub1dd…t0ypn
2024-06-20 21:02:26
Author Public Key
npub1dd2ey6gmu53trxqsgrul70ezlj8p4zq5hz28rcmehtw0f7p0usms5t0ypnSeen on
wss://relay.nostr.bandPublished at
2024-06-20 21:02:26Event JSON
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