Knowing what you want or need, what help to ask for, how to make sensory overwhelm better, and many other things, are all easier to figure out when you have real time feedback from your body about what it's experiencing.
#ActuallyAutistic #BurnoutRecovery #Sensory #Interoception
Heather CookšAutistic Coach /
npub1lmā¦yvdwt
2024-05-30 13:32:00
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2024-05-30 13:32:00Event JSON
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