npub1ufmlneg8tt9jwvk6p40t02lxhmkns6zlpu4cwrvxerczdnn4syzqlgqhp4 (npub1ufm…qhp4) wasn't clear but sugar here refers to the mono/di-oses in processed foods, not the glycogen you'd get from meat or other complex carbs.
it's true that the brain needs glucose and won't get ATP directly from other metabolism but the gycemic absorbtion profile does have the feedback loop of increasing your blood sugar more than the equivalent amount of complex carbs would.
Splitting hairs here but yeah.
mer's pizza, mer's world /
npub1xx…wg7g4
2023-08-31 13:43:32
in reply to nevent1q…x7u7
Author Public Key
npub1xx847x7e72hxfw4wsuvsvcq2a5cw3el8wyqhejus0h2sneuj6skstwg7g4Published at
2023-08-31 13:43:32Event JSON
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"content": "nostr:npub1ufmlneg8tt9jwvk6p40t02lxhmkns6zlpu4cwrvxerczdnn4syzqlgqhp4 wasn't clear but sugar here refers to the mono/di-oses in processed foods, not the glycogen you'd get from meat or other complex carbs.\nit's true that the brain needs glucose and won't get ATP directly from other metabolism but the gycemic absorbtion profile does have the feedback loop of increasing your blood sugar more than the equivalent amount of complex carbs would.\nSplitting hairs here but yeah.",
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