Why Nostr? What is Njump?
2023-12-17 00:02:21
in reply to

Wesley on Nostr: Usually just start with smaller amount of things I commonly eat. Meat, eggs, bone ...

Usually just start with smaller amount of things I commonly eat. Meat, eggs, bone broth, maybe small amounts of veggies. I’d suggest avoiding more processed foods i.e. things in boxes, cans, and bags all the time but especially after fasting.
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