I just stuck 4L of homemade Greek yogurt in the fridge. I can’t wait to see how it tastes tomorrow.
My friend works in Vancouver’s “Greek Village” & his coworkers say to do 2L of 3.25% fat milk & 1L of 33% fat cream. I’m cheap, I guess, & hoping to see if 1L cream & 3L of milk is decadent enough for me. I think it’s about 10% milk fat in the yogurt then.
One thing I have never done as I’ve lost -110 lbs is to eat low fat or skim anything. Full fat. Always.
“Low fat” is a lie. Eat real food.
Steffani Cameron /
npub1zc…3kj9v
2023-10-15 07:50:48
Author Public Key
npub1zc6gweftz57ff4mtmducr6x60w2f6trmqsvsxeng8483n4z5hv9s83kj9vPublished at
2023-10-15 07:50:48Event JSON
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"content": "I just stuck 4L of homemade Greek yogurt in the fridge. I can’t wait to see how it tastes tomorrow. \n\nMy friend works in Vancouver’s “Greek Village” \u0026 his coworkers say to do 2L of 3.25% fat milk \u0026 1L of 33% fat cream. I’m cheap, I guess, \u0026 hoping to see if 1L cream \u0026 3L of milk is decadent enough for me. I think it’s about 10% milk fat in the yogurt then. \n\nOne thing I have never done as I’ve lost -110 lbs is to eat low fat or skim anything. Full fat. Always.\n\n“Low fat” is a lie. Eat real food.",
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