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2023-10-15 07:50:48

Steffani Cameron on Nostr: I just stuck 4L of homemade Greek yogurt in the fridge. I can’t wait to see how it ...

I just stuck 4L of homemade Greek yogurt in the fridge. I can’t wait to see how it tastes tomorrow.

My friend works in Vancouver’s “Greek Village” & his coworkers say to do 2L of 3.25% fat milk & 1L of 33% fat cream. I’m cheap, I guess, & hoping to see if 1L cream & 3L of milk is decadent enough for me. I think it’s about 10% milk fat in the yogurt then.

One thing I have never done as I’ve lost -110 lbs is to eat low fat or skim anything. Full fat. Always.

“Low fat” is a lie. Eat real food.
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