It is just a day after state elections in Malaysia and already the doomsayers are predicting the demise of the nation. Again.
FYI pre- and post-election anxiety and depression is a thing! Reading Reddit Threads & articles about it makes me feel like I am not crazy for being like this before and after an election. How to deal with it? I don't have a clue! But if you do have a few tips do share.
#MentalHealth #Politics #Anxiety #Depression
https://www.newarab.com/features/post-election-depression-psychological-hazard-lebanon