EvolLove on Nostr: Wohoo 17.6% Took me 9 months but I am finally in the Fitness category. Lost 30 ...
Wohoo 17.6%
Took me 9 months but I am finally in the Fitness category.
Lost 30 pounds. Started to eat less fast carbs, more meat and some pushups.
It doesn't happen over night. I am still annoyed at how slow the strength development is. But if I look back, it is a really big change.
And I haven't been doing that much. Not nearly compared to when I was young and used to train boxing and strength 5-6 days on a weekly basis.
Still. A little in the right direction will go a long way in time.
Published at
2024-09-03 21:32:10Event JSON
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"content": "Wohoo 17.6%\nTook me 9 months but I am finally in the Fitness category. \n\nLost 30 pounds. Started to eat less fast carbs, more meat and some pushups. \n\nIt doesn't happen over night. I am still annoyed at how slow the strength development is. But if I look back, it is a really big change.\n\nAnd I haven't been doing that much. Not nearly compared to when I was young and used to train boxing and strength 5-6 days on a weekly basis.\n\nStill. A little in the right direction will go a long way in time.",
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