relay.primal.netquoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
Kieran on Nostr: Health conversations π like π π€ this are π π€ inspiring. No π π― ...
Health conversations π like π π€ this are π π€ inspiring. No π π― guilt tripping π€ π€ or shaming or π boasting, just βHey, π itβs amazing what our bodies π can do! My π π efforts π are π paying π€ π π₯ off!β π Makes other people π― π curious to π€ try π π― it, too.