Knowable Magazine on Nostr: If your good intentions from a few months ago haven’t led to much, take note. A ...

If your good intentions from a few months ago haven’t led to much, take note. A psychologist tells us what we can learn from studies on willpower.

https://knowablemagazine.org/content/article/mind/2024/psychology-of-self-control-new-year-resolutions

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