Gu₿i on Nostr: 9 Amazing Health Benefits of Sun Gazing Increases Melatonin and Serotonin Improves ...

9 Amazing Health Benefits of Sun Gazing

Increases Melatonin and Serotonin
Improves Quality of Sleep
Fatigue Fighter
Improves Dream Recall
Increases Pineal Size
Boosts Energy
Improves Eyesight
Helps Seasonal Affective Disorder (Sad)
Improves Endocrine Health