lifeisjustreplication on Nostr: Have you already tried the following concept? Giving your body small amounts of carbs ...
Have you already tried the following concept?
Giving your body small amounts of carbs _most_ of the time. Not even keto, but just at most maybe 100 g of carbs (dry mass) per day.
But every few days or so having quite a bit of carbs (maybe half of total calories).
The idea is to not let your body think it needs to slow its metabolism because there's restrictions.
Published at
2024-10-13 20:10:42Event JSON
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"content": "Have you already tried the following concept? \n\nGiving your body small amounts of carbs _most_ of the time. Not even keto, but just at most maybe 100 g of carbs (dry mass) per day.\nBut every few days or so having quite a bit of carbs (maybe half of total calories).\n\nThe idea is to not let your body think it needs to slow its metabolism because there's restrictions.",
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