Why Nostr? What is Njump?
2023-09-16 19:35:42

Mike Pirnat on Nostr: This morning I weighed in just one tenth of a pound above the goal weight I set for ...

This morning I weighed in just one tenth of a pound above the goal weight I set for myself ages ago (seriously -- in the Obama administration). I struggled for a long time to do anything about it, but finally managed to disrupt and replace some habits last year.

So… I guess let's hear it for the compounding dividends of small, persistent effort over a long time period?
Author Public Key
npub1jn4twdt7eqmwn9pnse34phjldttvs0jd7tcxj2gc0xyw0tvpkdfqdq3c84