npub1a73wyr3s8ffagwsnlfd548d0nsaqcwdnn6550akehaxglw3kzc8qce7y6q (npub1a73…7y6q)
Haven't watched, but a long time ago a friend (who is a trained natural nutritionist) said "your figure is made in the kitchen, not in the gym."
I LOVE working out, but for the mental clarity it gives me. Most health benefits come from what I feed myself. It's like the 80/20 rule that applies to a lot of life imo.
Dame Jennifer - CHS SC 🇺🇸 /
npub1r8…zeamr
2024-01-02 01:11:53
in reply to nevent1q…ltml
Author Public Key
npub1r8y9dxw80dcfy6x8syud5el5kx5tc84z2da5z0ll54tey3aryycqyzeamrPublished at
2024-01-02 01:11:53Event JSON
{
"id": "fdd1335e2ab455ce75094dd024c5823f792d3f7e4c2a605dec8f5dea3295442c",
"pubkey": "19c85699c77b709268c78138da67f4b1a8bc1ea2537b413fffa5579247a32130",
"created_at": 1704157913,
"kind": 1,
"tags": [
[
"p",
"efa2e20e303a53d43a13fa5b4a9daf9c3a0c39b39ea947f6d9bf4c8fba36160e",
"wss://relay.mostr.pub"
],
[
"p",
"2573afb26e57be7afa75dcb4a43f92b0d445733102ba50055829de4d9cae2d1a",
"wss://relay.mostr.pub"
],
[
"e",
"2e2ce21ae136518a238bde879dcca721c60d650f1f85c48556b8622c60e52f47",
"wss://relay.mostr.pub",
"reply"
],
[
"proxy",
"https://noagendasocial.com/users/jennifer/statuses/111683693024512783",
"activitypub"
]
],
"content": "nostr:npub1a73wyr3s8ffagwsnlfd548d0nsaqcwdnn6550akehaxglw3kzc8qce7y6q \n\nHaven't watched, but a long time ago a friend (who is a trained natural nutritionist) said \"your figure is made in the kitchen, not in the gym.\"\n\nI LOVE working out, but for the mental clarity it gives me. Most health benefits come from what I feed myself. It's like the 80/20 rule that applies to a lot of life imo.",
"sig": "c4c84c0407004cb047570bab0e4beee1c8064e5dc490c65303312d91021fc09abc345387b543267edfe59e3d0a411d48bbb155423b32a2dab7619f83fcc324d6"
}