Rob Simmons on Nostr: And, like, there is some actual research on things that are maybe better at this than ...

And, like, there is some actual research on things that are maybe better at this than caffeine and Tylenol. Here's a study about magnesium: https://pubmed.ncbi.nlm.nih.gov/22069417/

There are also some other studies where they gave folks some kind of nutrient and the other group a placebo and the result was something like "both groups said it helped a lot! maybe the actual ingredient helped more but that wasn't clear." And you know what, don't knock the placebo effect.