quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
TKay on Nostr: Health π π conversations like this are inspiring. π No π€ guilt tripping ...
Health π π conversations like this are inspiring. π No π€ guilt tripping or π― shaming or π boasting, just π βHey, π― itβs π amazing π― what π― π our π― bodies π can do! π€ My π efforts π are paying off!β Makes π other π π― people π curious π€ to try it, too. π