Pick one ingredient and eat only that for 2 weeks at least. Could be steak. Could be broccoli. Could be potatoes. Establish a baseline. After two weeks add another ingredient and see how you react. Then more.
Minimize the variables to start and build back up.
jack /
npub1sg…uf63m
2023-04-07 13:36:56
in reply to nevent1q…n5n0
Author Public Key
npub1sg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q0uf63mPublished at
2023-04-07 13:36:56Event JSON
{
"id": "f46315bb7110c90f94a44807ce2eff3ca069f847f8f52990d62fff3ec79a4467",
"pubkey": "82341f882b6eabcd2ba7f1ef90aad961cf074af15b9ef44a09f9d2a8fbfbe6a2",
"created_at": 1680874616,
"kind": 1,
"tags": [
[
"e",
"de5b863c5fc5c1a870ca96812c96705ed5332dd78cafd86785b9030a4822510b",
""
],
[
"e",
"7c5744597b5af1c686b94299a5740d3b76a220650773fa5e775128b8bca37d3f"
],
[
"p",
"bbac8936566f8317308f00a027b5965a1edbbd97791437cb0f95c656a96d963a"
],
[
"p",
"b88c7f007bbf3bc2fcaeff9e513f186bab33782c0baa6a6cc12add78b9110ba3"
],
[
"p",
"77fe6063ce81119a19a2f3c080a5354ab99a19699a8e991d888c83118fff959e"
]
],
"content": "Pick one ingredient and eat only that for 2 weeks at least. Could be steak. Could be broccoli. Could be potatoes. Establish a baseline. After two weeks add another ingredient and see how you react. Then more. \n\nMinimize the variables to start and build back up.",
"sig": "7fd8cbdcc0ec8674d460899479e0c011319d2ac4929e7b08872f5cde7e345fe2128da39a6acbeab9dec250857bf384cb7c8bd49585253862d86342fe3a1033f7"
}