Yep. If you do an extended fast like this, be careful when you break it. Read a bit about how to avoid refeeding syndrome.
When I broke my first 5 day fast, I had a brief, but very strong, episode of dizziness, vomiting, and a strange, unpleasant out-of-body experience. I learned that this was probably due to sudden swings in levels of hormones and electrolytes that can occur when incorrectly breaking an extended fast.
JamieAnders
npub1wc…tp3z5
2023-03-12 15:16:03
in reply to nevent1q…hq56
Author Public Key
npub1wcq7wsadgvkhs3c6c4chssp22lxn7w5jlvsghe770z909449we5s4tp3z5Published at
2023-03-12 15:16:03Event JSON
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