db8f87ae4b8b5d0ee39173cda14a4b86b7cd916690646743a2a9af3d67048bdb on Nostr: My experience trying 💯 sets a week 12,000 steps a day in a caloric deficit. Week 1 ...
My experience trying 💯 sets a week 12,000 steps a day in a caloric deficit.
Week 1 Friday - Fine 💪
Week 2 Friday - Deaths Door 🚪
I am sure the program is great in a caloric surplus but not advised during a cut.
#gym #health #bitcoin
Published at
2024-09-21 04:06:28Event JSON
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"content": "My experience trying 💯 sets a week 12,000 steps a day in a caloric deficit. \n\nWeek 1 Friday - Fine 💪 \nWeek 2 Friday - Deaths Door 🚪 \n\nI am sure the program is great in a caloric surplus but not advised during a cut. \n\n#gym #health #bitcoin",
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