quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
TKay on Nostr: Health conversations π₯ like π₯ π€ this are π π inspiring. No π guilt ...
Health conversations π₯ like π₯ π€ this are π π inspiring. No π guilt π tripping π€ π― or π shaming or π boasting, just π₯ βHey, π itβs amazing what our bodies can do! π€ My π efforts π are paying π π off!β π Makes other people curious π to try π― it, too.