This will form like 95% of my diet in various proportions in no paticular order:
- beef minced and not fried on clean steel pan with no oils added. Other times boiled in water
- plain fresh fish baked in an oven
- canned salted fish with no oils, spices and nothing else in ingredients
- free range boiled chicken
- no added sugar ketchup
- sweet pepper sauce
- steamed rice
- soft fried eggs on olive oil
- onions, garlic, tomatoes, cucumbers cabbage, carrots
- boiled potatoes
- 100% peanut butter
- oatmeal
- buckwheat
- bread
- honey from friends beekeepers
- apples, papayas, mangos, melons, raisins, blueberries, fresh coconuts, bananas, pears, figs
- spanish salamis and chorizos
- cured bio beef
I am not an absolutist though. I will try some poisonous foods and drinks several times a year, too.
Mindaugas
npub1x3…z4c3w
2023-09-16 20:21:37
in reply to nevent1q…h6pu
Author Public Key
npub1x3cwmt3c7zwseg408dyr5qcjmhtn4gg8tjy79euhwuhr60uyq2tqvz4c3wPublished at
2023-09-16 20:21:37Event JSON
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"content": "This will form like 95% of my diet in various proportions in no paticular order:\n- beef minced and not fried on clean steel pan with no oils added. Other times boiled in water\n- plain fresh fish baked in an oven\n- canned salted fish with no oils, spices and nothing else in ingredients\n- free range boiled chicken\n- no added sugar ketchup\n- sweet pepper sauce\n- steamed rice\n- soft fried eggs on olive oil\n- onions, garlic, tomatoes, cucumbers cabbage, carrots\n- boiled potatoes\n- 100% peanut butter\n- oatmeal\n- buckwheat\n- bread\n- honey from friends beekeepers\n- apples, papayas, mangos, melons, raisins, blueberries, fresh coconuts, bananas, pears, figs\n- spanish salamis and chorizos\n- cured bio beef\n\nI am not an absolutist though. I will try some poisonous foods and drinks several times a year, too.",
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