OMAD is a very good practice and very sustainable long term IMO.
As for multi day fasts, you won't know for sure until you give it a try! 😄
temblor /
npub1cx…g6zrg
2022-08-25 19:01:37
in reply to nevent1q…dh9w
Author Public Key
npub1cxq67xk28gfjgw57l8ps940f3r4wcfw25cxfjgl9ltksjljje45seg6zrgPublished at
2022-08-25 19:01:37Event JSON
{
"id": "f2f81b64ea13c334328a6397c0d2944183308f3dc82bcad44a0e552b8c5881ff",
"pubkey": "c181af1aca3a13243a9ef9c302d5e988eaec25caa60c9923e5faed097e52cd69",
"created_at": 1661454097,
"kind": 1,
"tags": [
[
"p",
"b2d670de53b27691c0c3400225b65c35a26d06093bcc41f48ffc71e0907f9d4a"
],
[
"p",
"32e1827635450ebb3c5a7d12c1f8e7b2b514439ac10a67eef3d9fd9c5c68e245"
],
[
"e",
"d81ae1d762c0bd95c8c97f8a959c5c3653e79ec625b3e82d116cd34d3710f051"
],
[
"e",
"c8776277dc34d3353ea8e75f99ab51559b2b5c5251e5e1601237615c71e8c409"
]
],
"content": "OMAD is a very good practice and very sustainable long term IMO. \nAs for multi day fasts, you won't know for sure until you give it a try! 😄\n",
"sig": "0fb06cd6263e6f1740da34a5c3f7e95df7a647f3c71ec19b27a8fc78ede7b21ad949091365727b51387781590f3762661a4473ef7ecd52fff37a289f98b46b9e"
}