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2024-05-23 15:38:39

Perkins on Nostr: 🙌 10 of the healthiest #habits : 1. Move daily. 2. Fuel your body. 3. Unplug to ...

🙌 10 of the healthiest #habits :

1. Move daily.
2. Fuel your body.
3. Unplug to recharge.
4. Drink enough water.
5. Practice mindfulness.
6. Prioritize quality sleep.
7. Have a growth mindset.
8. Take nothing personally.
9. When in doubt, zoom out.
10. Connect with great people.

Anything else you‘d add?

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#BITCOIN #NOSTR #MOTIVATION 🎯

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