Amazing. You look so good. Yes...
definitely try internal rotation of legs.
(I don't think you can post videos. just links).
Stack, stack stack. Feet, knees, hips, shoulders, elbows, wrists.
Find a steady rhythm of breath.
Here's me. Also @nilu.yoga (I'm planning to merge these two instas.
https://www.instagram.com/reel/C5_FxbMIODI/?igsh=MWczZ3htcDdidHkzcw==
#learnhandstand
#handstandpractice
#yoga
kajalnp / KajalNP
npub1qf…l6xax
2024-05-19 03:35:23
in reply to nevent1q…02aj
Author Public Key
npub1qffmklarcyekv0tfcn2vlx44k4aw607lgat850798xsasq38dn2q7l6xaxPublished at
2024-05-19 03:35:23Event JSON
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