quotingDay 15: 40 min walk complete
note1jtv…kvjw
Day 16: 3.5 mile run complete
Day 17: 5 mile run complete
Day 18: 3.5 mile run complete
Day 19: 6 mile run complete
Day 20: Rest
Day 21: Rest
This week was a volume week. Decided to do my weekly long run on Friday as I will be busy this weekend. Looking forward to my rest days.
MainStreetChungus on Nostr: Interesting, never thought of this. So I’ve been tracking a half marathon training ...
Interesting, never thought of this. So I’ve been tracking a half marathon training program on nostr. I could probably use highlighter for this cant I? And yes I’d want to do this on my mobile phone and not a desktop.