Deleted Account on Nostr: Full body workout with just a kettlebell, beginner friendly 1.around the world ab ...
Full body workout with just a kettlebell, beginner friendly
1.around the world ab exercise
2.Dead lifts
3. Front squats
4.kettlebell swings
5. Bent over rows
Try these 2 -3 sets of 12-15 reps
#fitness #wellness
Published at
2024-03-20 00:57:32Event JSON
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"content": "Full body workout with just a kettlebell, beginner friendly \n1.around the world ab exercise \n2.Dead lifts\n3. Front squats\n4.kettlebell swings\n5. Bent over rows\nTry these 2 -3 sets of 12-15 reps \n#fitness #wellness",
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