Luke Pembleton on Nostr: I've tried to reduce mine as well, mostly unsuccessfully though. However, I have ...

I've tried to reduce mine as well, mostly unsuccessfully though. However, I have started swapping out the occasional coffee for a proper hot chocolate - not the sugar laden stuff, just 100% pure cocoa powder and steamed milk. Obviously cocoa still has caffeine but its not as much as coffee and you get a slightly different buzz from some of the other components. But if you are a black coffee drinker, maybe wont be your liking...