Believe it or not Japanese eat relatively low protein, including fish.
I suspect what keeps Japanese healthy is a higher carbohydrate + lower fat + fermented food + walking a lot.
Laser
npub1x4…7armt
2024-12-16 23:30:19
in reply to nevent1q…0k9f
Author Public Key
npub1x458tl7h9xcxa66vr4a8pg0h2qz96pnhwnfpcra0le9090uk5t5qw7armtPublished at
2024-12-16 23:30:19Event JSON
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