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2024-06-02 12:48:02

dredmann666 on Nostr: 90 minutes and 9 miles/14.50 km zone 1/2 running. Happy to be consistent with 10 ...

90 minutes and 9 miles/14.50 km zone 1/2 running. Happy to be consistent with 10 minute miles and keeping heart rate low 150’s on a relatively undulating route #running #longrun #sundaylongrun #adidasrunning #runnersofmastodon #RunningCommunity #oldguysrule



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npub1g8rdqsvdks68jfzg5xcw4c5kzzdglw3ml5jhkswkzqs7vt6f0nssrw2cn5